Vegan Sushi Rolls https://thenewbaguette.com/vegan-sushi-rolls/
My Kitchen Nightmare That Became My Biggest Success
How I Almost Quit Catering Because of Rice and Seaweed
Let me tell you something that still makes me laugh when I remember it
The year was 2018 and I had been catering for over a decade
I had fed politicians and celebrities and brides who cried because their cake was the wrong shade of pink
I had survived power outages during wedding receptions
I had cooked for five hundred people with only three working gas burners
I thought I had seen it all
Then Mrs Adebayo called me and said she wanted vegan sushi for her daughter’s birthday party
She said “Nkechi my daughter has become vegan and I want everything at the party to be something she can eat
No fish
No eggs
No dairy
Just vegetables and rice wrapped in seaweed”
I laughed because I thought she was joking
Who eats sushi without fish?
That is like drinking tea without sugar
It just does not make sense
But she was serious and I needed the money because my younger sister was getting married
I had to pay for her traditional wedding
So I said yes without thinking about how I was going to actually make it work
I went home that night and started watching YouTube videos
I saw all these beautiful sushi rolls with perfect circles of rice and neat little piles of vegetables
I thought to myself this looks easy
How hard can it be to roll some rice in seaweed?
I was about to find out exactly how hard it can be
The next day I went to the market and bought the most expensive sushi rice I could find
I bought nori sheets that were dark green and shiny
I bought avocados that were perfectly ripe and cucumbers that were crisp and fresh
I bought carrots and bell peppers and tofu and everything I needed
I spent almost fifty thousand naira on ingredients for a trial run
I was ready to become a sushi master
I set up my kitchen like a professional sushi bar
I cleared my counter and laid out my bamboo mat
I sharpened my knife until it could shave hair off my arm
I made my vinegar mixture and cooked my rice
It looked perfect
The rice was fluffy and sticky
I was so proud of myself
I thought I had already won
Then I laid out my first nori sheet
I spread the rice
I added my fillings
I rolled it up
What came out the other end was not sushi
It was a crime against Japanese cuisine
The rice was falling out everywhere
The nori was torn in three places
The avocado was poking through the side like it was trying to escape
I looked at this ugly lumpy mess
I could not believe this was the same thing I had seen on YouTube
I tried again
Each roll was worse than the one before
By the time I had used up half my nori sheets I had a tray of what looked like seaweed wrapped disasters
My kitchen was covered in rice grains and avocado smears
I was standing there with sticky fingers and a broken spirit
I sat down on my kitchen floor
I almost cried
I had been cooking for fifteen years
I could not make a simple roll of rice and vegetables
I called my friend Chidi who runs a sushi restaurant in London
I was ready to tell her I was giving up
She laughed at me for a full two minutes before she said anything
She said “Nkechi you are rushing
Sushi is not about speed
It is about patience and respect for the ingredients
You cannot just throw things together and expect it to work”
She walked me through everything step by step over the phone
She told me about the shiny side of the nori and how it needs to face down
She told me about the temperature of the rice and how it needs to be warm but not hot
She told me about wetting my knife between cuts
She told me about covering my bamboo mat with plastic wrap
She told me about all the little things that nobody mentions in those perfect YouTube videos
I cleaned up my kitchen
I started again from scratch
I cooked new rice and seasoned it properly
I prepared my vegetables with care
I set up my station like she showed me
I rolled my first successful sushi roll
It was not perfect
The ends were a little messy
The filling was slightly off center
But it held together
It looked like sushi
I made another and it was better
I made another and it was even better than that
I practiced every day for a week
By the end I could roll sushi in my sleep
I delivered the sushi to Mrs Adebayo’s daughter’s party
The girl called me four times to thank me
She said it was the best vegan sushi she had ever eaten
She asked if I could cater her wedding someday
Her friends all asked for my contact information
Now I make vegan sushi for events all the time
It has become one of my most requested dishes
I never would have believed it if you told me five years ago
I want to share everything I learned with you
Not the fancy perfect Instagram version
The real version where you make mistakes and learn and keep going
Understanding Your Ingredients Like a Real Cook
You cannot just grab whatever is in your fridge and hope for the best when you are making sushi
This is not like stew where you can throw in extra tomatoes if something is missing
Sushi is precise
Every single ingredient has a specific job to do
If you disrespect the ingredients they will disrespect you right back
The Rice Situation
Let me be very clear about this
You cannot use regular rice for sushi
You need short grain sushi rice
The kind that is plump and round and sticky
The Japanese call it Japonica rice
It has a higher starch content than other types of rice
That starch is what makes the rice sticky enough to hold together
I learned this the hard way
I tried to use basmati rice for my first attempt
The basmati was dry and separate
It would not stick to itself no matter what I did
The rolls fell apart the moment I tried to cut them
I wasted a whole bag of nori that day
Now I only use brands like Nishiki or Kokuho Rose
They are reliable and consistent
Yes they cost more than regular rice
Think about it this way
If you are going to spend time making sushi
Why would you sabotage yourself with the wrong rice?
It is like trying to make puff puff with bread flour
When I am buying rice for a big event I calculate carefully
For every cup of uncooked rice you get about two cups of cooked rice
Each cup of cooked rice makes about two to three rolls
For a party of ten people I usually make about twenty rolls
People always want more
I always make a little extra
Running out of food at your own event is the worst feeling
Leftover sushi rice makes amazing fried rice the next day
Just fry it with some vegetables and soy sauce
You have a completely different meal
The Nori Situation
Nori is the seaweed that wraps your sushi
When you buy nori you will notice one side is shiny and smooth
The other side is rough and textured
This is not a defect
The rough side is meant to face up when you are assembling your roll
It grabs the rice
The shiny side faces down
If you put the shiny side up the rice will slide around
Your roll will fall apart
I made this mistake more times than I want to admit
Good nori should be a vibrant dark green color
It should crackle when you bend it
If it is soft or rubbery or brownish it has absorbed moisture
Store your nori in an airtight container
Moisture is the enemy of nori
Most nori sold in stores is already roasted
You do not need to toast it
If you try to toast it again it will become brittle
It will crack when you roll it
The Vegetables Situation
Freshness is everything when it comes to sushi vegetables
You need vegetables that are crisp and colorful and full of flavor
Avocado is the most important vegetable in vegan sushi
It provides the creaminess that fish would normally provide
When you are buying avocados press them gently with your thumb
If they are hard as a rock they are not ready
If they are too soft and mushy they are overripe
You want avocados that yield slightly to pressure
Firm but ripe
To prepare avocado cut it in half lengthwise around the pit
Twist the two halves apart
Tap the pit with the heel of your knife
Twist to remove it
Peel the skin off
Slice the flesh into long thin strips about the thickness of your finger
If you are catering for a large event buy your avocados two days before
Let them ripen at room temperature
Do not put them in the fridge until they are fully ripe
Once they are ripe you can refrigerate them
Take them out an hour before you need them
Cucumber is another essential vegetable
English cucumbers are the best choice
They have fewer seeds and less water than regular cucumbers
Too much water will make your roll soggy
To prepare cucumber peel it
Cut it in half lengthwise
Use a spoon to scrape out the seeds in the center
Slice it into thin matchsticks about the thickness of a pencil
Carrots give your roll a pop of color and a pleasant crunch
Raw carrots can be too hard
I lightly blanch mine
Bring a pot of water to a boil
Throw the carrot matchsticks in for two minutes
Transfer them to ice water to stop the cooking
This softens them slightly while keeping them crisp and bright
Bell peppers add sweetness and color
Slice them into thin strips
Remove the white pith and seeds
Mango is a wonderful addition if you want a sweet roll
Use ripe but firm mangoes
Peel them and slice them into strips just like the avocado
The sweetness of mango paired with the creaminess of avocado is a classic combination
The Tofu Situation
Adding tofu to your vegan sushi gives it substance
Firm or extra firm tofu is what you want
Silken tofu will fall apart
The key to tofu in sushi is pressing it
Tofu is packed in water
If you do not press it that water will come out when you bite into your roll
Everything will become soggy
Here is how I press tofu
I unwrap the tofu and place it on a plate
I cover it with a clean kitchen towel
I place another plate on top
I put something heavy on top
A cast iron pan or a stack of books
I let it sit for at least fifteen to twenty minutes
I remove the wet towels
I pat the tofu dry
Now you can marinate the tofu
My favorite marinade is soy sauce maple syrup and grated ginger
Let the tofu soak for at least thirty minutes
Pan fry it in a little oil until it is golden and crispy
Slice it into long strips before using it in your rolls
The Equipment You Actually Need
You do not need to buy a million Japanese tools
I started with a regular kitchen knife and a plastic cutting board
As I started catering more I invested in a few key items
The Bamboo Mat
This is the only specialized tool I consider essential
It is a thin mat made of bamboo strips
You use it to roll the sushi tightly
If you do not have a bamboo mat use a clean kitchen towel
It will not be as tight
But it will work in a pinch
Cover your bamboo mat with plastic wrap before you use it
This prevents rice from sticking to the bamboo
Cleaning sticky rice out of a bamboo mat is not fun
Especially when you have fifty rolls to make
The Knife
You need a very sharp knife
A dull knife will crush the roll instead of slicing it
It will squash the fillings
It will ruin the shape
A sharp knife glides through the roll
It gives you clean beautiful pieces
If you do not have a sharp knife use a serrated bread knife
Dip your knife in water before every cut
This prevents the rice from sticking to the blade
Wipe the knife clean with a damp cloth between cuts
The Rice Cooker
You do not need a rice cooker
You can cook sushi rice in a regular pot
If you make sushi often a rice cooker is a game changer
It cooks the rice perfectly every time
If you are cooking in a pot here is the method
Rinse the rice well
Add one and a quarter cups of water for every one cup of rice
Bring to a boil
Reduce to the lowest heat
Cover and cook for fifteen minutes
Turn off the heat
Let it sit for another ten minutes without opening the lid
Getting the Rice Perfect Every Time
The rice is the most important part of sushi
If your rice is wrong the whole thing falls apart
Rinsing the Rice
Do not skip this step
Rinse the rice in a bowl under cold running water
Swirl it around with your hand
Drain the water
Repeat until the water runs clear
This usually takes about five rinses
The water should be almost clear
If you do not rinse the rice will be too sticky and gummy
If you rinse too much the rice will not stick together
Cooking the Rice
Use a rice cooker if you have one
If not use the stove top method I described
Do not stir the rice while it is cooking
Do not lift the lid
Let the steam do its work
Seasoning the Rice
Plain sushi rice is bland
Season it with rice vinegar sugar and salt
This is what gives sushi its distinctive sweet and tangy flavor
Here is my seasoning ratio for two cups of uncooked rice
Half a cup of rice vinegar
A quarter cup of sugar
One teaspoon of salt
In a small saucepan combine the vinegar sugar and salt
Heat over low heat
Stir until the sugar and salt dissolve completely
Do not boil it
When your rice is cooked transfer it to a large bowl
While the rice is still warm pour the vinegar mixture over it
Use a rice paddle to fold the vinegar into the rice
Do not stir the rice
Stirring will crush the grains
Use a cutting motion with your paddle
Cut through the rice
Fold it over
Repeat
Fan the rice while you do this
The fanning cools the rice down
It gives it a glossy sheen
You want the rice to be cool enough to handle
About body temperature
If it is too hot it will make the nori soggy
If it is too cold it will not stick together
Cover the seasoned rice with a damp kitchen towel
Do not leave it uncovered
It will dry out and become hard
Preparing Your Fillings
Your fillings are where you can get creative
Here is the standard vegetable filling for four rolls
One avocado sliced into strips
Half a cucumber seeded and sliced into matchsticks
One small carrot cut into matchsticks and lightly blanched
A quarter of a red bell pepper sliced into thin strips
Optional additions include mango tofu pickled radish sesame seeds or vegan cream cheese
The Rolling Technique Step by Step
Everything is prepared and ready
It is time to roll
Set Up Your Station
Place your bamboo mat on a clean flat surface
Cover it with plastic wrap
Have a small bowl of water with a splash of rice vinegar nearby
Have a damp cloth for wiping your knife
Lay out your nori sheets rice and fillings
Everything should be within arm’s reach
Position the Nori
Lay one nori sheet on the bamboo mat
Shiny side down
Rough side up
The rough side grips the rice
Add the Rice
Wet your fingers in the vinegar water
Take a handful of rice about the size of a small orange
Place it on the nori
Spread the rice evenly across the nori
Leave a one inch border at the top
The rice should be about a quarter of an inch thick
Do not press too hard
Add Your Fillings
Sprinkle sesame seeds if you are using them
Arrange your fillings in a horizontal line across the bottom third
About one inch from the bottom edge
Do not overfill
You should see rice between the strips of filling
Use about three to four different fillings per roll
A small amount of each
Roll It
Using your thumbs lift the edge of the bamboo mat closest to you
Roll the mat over the filling
Tuck it in as you go
Squeeze gently to compact the roll
Roll forward keeping the mat tight
Until you reach the top edge of the nori
Dip your finger in the water
Lightly wet the uncovered border of the nori
This acts as glue
Press the edge down to seal the roll
Your roll should be a neat cylinder
Squeeze it gently one more time
Let It Rest
Do not cut the roll immediately
Let it sit for a few minutes
The nori absorbs some moisture from the rice
It becomes slightly softer
This makes it easier to cut
If you are making multiple rolls cover them with a damp kitchen towel
Cutting and Serving
Cutting sushi is an art
How to Cut
Dip your knife in water
Wipe it with a damp cloth
Cut the roll in half
Make a clean straight cut
Place the two halves side by side
Cut them into quarters
Six pieces per roll is standard
Dip your knife in water between each cut
Clean your knife after every two or three rolls
How to Plate
Arrange the sushi pieces on a platter
Place them in a line or fan shape
Group multiple types of rolls by type
Garnish with pickled ginger wasabi and soy sauce
Serving Temperature
Sushi should be served at room temperature
If the rice is too cold it will be hard
If it is too warm the nori will become soggy
Variations to Keep Things Interesting
The Avocado Mango Roll
Sweet creamy and satisfying
Fillings are avocado mango and cucumber
Drizzle with vegan sriracha mayo
The Spicy Tofu Roll
For heat lovers
Marinate tofu in soy sauce sriracha and maple syrup
Pan fry until crispy
Fillings are spicy tofu cucumber carrot and avocado
The Rainbow Roll
All about presentation
Make an inside out roll
Top with thinly sliced vegetables in a rainbow pattern
Carrot for orange mango for yellow bell pepper for red cucumber for green
The Tempura Vegetable Roll
Lightly coat sweet potato zucchini or eggplant in tempura batter
Fry until crispy
Use as a filling
The crispy texture contrasts with the soft rice
The Philly Roll Vegan Version
Use smoked tofu and vegan cream cheese
Add cucumber for crunch
The Teriyaki Tofu Roll
Marinate tofu in teriyaki sauce
Pan fry until glossy
Fillings are teriyaki tofu avocado and cucumber
The Pickled Vegetable Roll
Pickle daikon radish carrot and cucumber in rice vinegar sugar and salt
After a few hours they become sweet and tangy
Fillings are pickled vegetables avocado and tofu
Catering Secrets for Making Sushi for a Crowd
Prep Everything the Day Before
Cook and season your rice
Store in the fridge
Press and marinate your tofu
Wash and slice your vegetables
Prepare any sauces
On the day bring rice to room temperature
Cook the tofu
Assemble the rolls
Use an Assembly Line
One person spreads the rice
Another adds the fillings
Another rolls and cuts
Another plates and garnishes
This is faster and more consistent
Keep Your Rice Covered
Rice dries out quickly
Cover with a damp kitchen towel
Make the Rolls Smaller
For a party make eight or ten pieces per roll
Easier for people to eat standing up
Use a Sharp Knife and Change the Water Often
Change the water every five to ten rolls
Presentation Matters
Arrange rolls beautifully
Garnish with edible flowers or microgreens
Drizzle sauces in a zigzag pattern
Label Everything
Label different types of rolls
Not everyone wants the same fillings
Troubleshooting Common Problems
My Rice is Too Sticky
You did not rinse enough
Or you used too much water
Rinse until water runs clear next time
My Nori is Too Dry and Cracking
Nori is too dry or room is too dry
Lightly brush with a damp cloth before adding rice
My Rice is Falling Out of the Roll
Rice is too cold or nori is too dry
Make sure rice is at room temperature
My Roll is Too Loose
You did not roll tightly enough
Or you overfilled
Squeeze firmly with the bamboo mat
Use less filling next time
My Avocado is Brown
Oxidation from air exposure
Sprinkle with lemon or lime juice
Keep the seed in the unused half
My Sushi Tastes Bland
You did not season the rice properly
Season with the vinegar mixture
Serve with soy sauce and wasabi
My Nori is Chewy
Sushi has been sitting out too long
Make fresh and serve immediately
Storage and Leftovers
Short Term Storage Up to Two Days
Wrap each roll tightly in plastic wrap
Place in an airtight container
Refrigerate
Do not refrigerate for longer than two days
Reviving Refrigerated Sushi
Let come to room temperature for thirty minutes
Lightly mist with water
Eat immediately
Repurposing Leftovers
Make a sushi bowl
Make sushi fried rice
Make a sushi salad
Do Not Freeze Sushi
Rice will become hard
Vegetables will become watery
Nori will become rubbery
Dipping Sauces
Classic Soy Sauce
Use tamari for gluten free
Mix in wasabi for heat
Spicy Mayo
Half cup vegan mayonnaise
Two tablespoons sriracha
One teaspoon rice vinegar
One teaspoon sesame oil
Mix together
Teriyaki Sauce
Quarter cup soy sauce
Quarter cup mirin
Two tablespoons sugar
One teaspoon cornstarch mixed with water
Simmer until thickened
Ponzu Sauce
Quarter cup soy sauce
Two tablespoons lemon juice
One tablespoon rice vinegar
One teaspoon sugar
Mix together
Peanut Sauce
Quarter cup peanut butter
Two tablespoons soy sauce
One tablespoon maple syrup
One tablespoon rice vinegar
Two tablespoons water
Whisk until smooth
My Final Words to You
Making vegan sushi is not about perfection
It is about patience and practice
My first sushi rolls were ugly and falling apart
I wanted to give up
I kept practicing
Now I can make one hundred beautiful rolls in an hour
Do not be discouraged by a few failed attempts
Learn from your mistakes
Keep going
Rinse your rice
Season it while warm
Use a sharp knife
Wet it between cuts
Do not overfill
Practice your rolling
Serve immediately
Have fun